Free Tai Chi Chuan workshop held

MARQUETTE – An introductory workshop to the practice of Tai Chi Chuan will take place at Grace United Methodist Church, 927 W. Fair Ave., in Marquette, from 9:30 a.m. to noon Saturday.

Tai Chi is a mind/body exercise that improves balance and flexibility as well as lowering blood pressure and regulating the immune system.

No experience is necessary. There is no cost for this summer workshop. It is sponsored by The Cedar Tree Institute. For more information call 906-228-5494.