Eight-week yoga sessions begin
MARQUETTE – Mike Holman and Micki Carey, experienced tai chi and yoga instructors, are offering a second eight-week session of yoga at their downtown Marquette studio on Tuesdays from Tuesday through Sept. 2, with afternoon and evening sessions available.
This eight-week session will feature poses to relax and strengthen the arms, while continuing to concentrate on whole-body stretching and awareness. Mike and Micki work with participants to enhance balance and mind-body connection, emphasizing physical adaptations to fit individual needs.
Yoga classes will be held from noon to1:30 p.m. and from 7-8:30 p.m. Tai Chi instruction precedes yoga, at 10-11:45 a.m. and at 5:30-7 p.m., and is also offered on Wednesday evenings from 7-8:30 p.m. The fee for an eight-week yoga session is $50. Tai Chi instruction is $40/month, $35/mo if taken simultaneously with yoga.
For information, contact Micki Carey at 235-8510.