Tai Chi Chuan workshop offered
MARQUETTE – An introductory workshop for the practice of Tai Chi Chuan will be from 9:30 a.m. to noon Saturday at Messiah Lutheran Church at 305 W. Magnetic St. in Marquette.
Tai Chi is a mind/body exercise, originally developed by Chinese monks, that uses gentle breathing and slow movements to increase balance, regulate the immune system and improve overall health. No prior experience is needed. The cost is $25.
For more information, call 228-5494.